Thrive Yoga Manette

Description

Thrive Yoga Manette is a cozy community yoga studio offering heated & unheated yoga classes that support your ability to flourish.

Keywords Yoga, Beginner's Yoga, Hot Yoga, Power Yoga, Barre.

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Kristi Kontak Millsap
Studio Owner
Kristi has always been on the move. It started with ballet, tap, and modern dance for nearly 10 years growing up, then it became a passion for running. When, in the thrall of law school, running - her go-to stress relief - became too hard on her knees, she found a butt-kicking yoga teacher at the local gym (Jesús, bless him) and has never turned back. A 500-Hour RYT (trained by Evolation Yoga), Kristi can gush for a good while about the transformative powers of yoga. Her personal, top yoga loves include Prana Flow (created by Shiva Rea) and Hot Yoga (“26 & 2”), two styles that have a particularly amazing way of getting you out of your head and into the challenge of the moment. Kristi’s classes are like her: warm, lighthearted, and fun.